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HABITS
are:
Developed Skills

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CONSCIOUS CONTROL = Developed Skill

New Habits Benefits è Freedom and Choices
Needs consistent focus and Awareness
@Habits that give us the desired results and stimulation get repeated
@Habits that receive punishment, restriction or get ignored get dropped
HOW TO TURN A HABIT INTO A NEW SKILL
• Tendency to act in a particular way
• Established custom
• Usual practice
• Mental disposition
• Attitude
• Way of life
• Custom
• Disposition
• Addiction
• Mannerism
• Conformity

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